Mads Baltsersen 5000m row
5,000
Meters
20:24.3
Time
2:02.4
Pace
325
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 524 |
| Drag Factor | 0 |
January 09, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.3 | 5,000 | 2:02.4 | 191 | 956 | 25 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 26 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 26 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 23 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 27 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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