Mads Baltsersen 5000m row
5,000
Meters
21:44.9
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 126 |
September 27, 2018 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.9 | 5,000 | 2:10.4 | 158 | 842 | 24 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 24 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 25 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 24 |
| 4:30.2 | 4,000 | 2:15.1 | 142 | 788 | 25 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 25 |
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Workout Graph
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