Mads Baltsersen 400m row
400
Meters
1:26.0
Time
1:47.5
Pace
28
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 30 |
| Stroke Count | 42 |
| Drag Factor | 125 |
June 24, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.0 | 400 | 1:47.5 | 282 | 1269 | 30 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 30 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 28 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 32 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 30 |
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