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Praveen Kumar

Log

Date Workout Score Ave Comments Action
05/20/20 38:11 7,535m 2:32.0

COMMIT + AEROBIC ROW

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05/18/20 33:59 6,854m 2:28.7

COMMIT + INTERVAL ROW

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05/17/20 29:59 6,223m 2:24.5

ZAGREB

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05/01/20 2000m 9:53.0 2:28.2 View workout
04/27/20 10:00 1,976m 2:31.8

LOW STROKE RATE PYRAMID

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04/26/20 1:51:36 21,119m 2:38.5 View workout
04/24/20 10:00 2,144m 2:20.0

LOW STROKE RATE PYRAMID

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04/22/20 8:41 1,846m 2:21.1

LOW STROKE RATE LADDER

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04/20/20 9:58 2,141m 2:19.7

10 MINUTE LADDER

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04/17/20 9:59 2,111m 2:21.8

LOW STROKE RATE PYRAMID

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04/15/20 9:59 2,011m 2:29.1

LOW STROKE RATE LADDER

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04/13/20 9:59 2,084m 2:23.9

HIGH STROKE RATE PYRAMID

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04/10/20 11:59 2,507m 2:23.5

LOW STROKE RATE LADDER

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04/08/20 2000m 9:47.1 2:26.7 View workout
04/06/20 2000m 10:09.2 2:32.3 View workout
03/30/20 11:03 2,317m 2:23.1

Crew x asensei - Fast Friday

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03/25/20 10:02 1,953m 2:34.1

Sprint Finish

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03/23/20 25:48 4,931m 2:37.0

Ladder Up

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03/20/20 20:49 3,599m 2:53.5

Meet your Coach

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03/15/20 5000m 24:51.5 2:29.1 View workout
03/14/20 5000m 24:40.3 2:28.0 View workout
11/02/19 5000m 24:46.5 2:28.6 View workout
10/28/19 1000m 4:55.5 2:27.7 View workout
10/28/19 10x500m/1:00r 20:22.7 2:02.2 View workout
10/28/19 1000m 4:45.0 2:22.5 View workout