Praveen Kumar 5000m row
5,000
Meters
24:43.9
Time
2:28.3
Pace
274
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 124 |
January 11, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.9 | 5,000 | 2:28.3 | 107 | 668 | 23 | 145 |
| 5:18.2 | 1,000 | 2:39.1 | 87 | 599 | 22 | 131 |
| 4:52.9 | 2,000 | 2:26.4 | 111 | 683 | 24 | 144 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 26 | 158 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 667 | 24 | 149 |
| 4:59.6 | 5,000 | 2:29.8 | 104 | 658 | 22 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.