Praveen Kumar 30:00 row
5,821
Meters
30:00.0
Time
2:34.6
Pace
310
Calories
132
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 135 |
January 08, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,821 | 2:34.6 | 95 | 625 | 22 | 132 |
| 6:00.0 | 1,132 | 2:39.0 | 87 | 599 | 22 | 122 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 608 | 22 | 131 |
| 18:00.0 | 1,163 | 2:34.7 | 94 | 624 | 22 | 131 |
| 24:00.0 | 1,181 | 2:32.4 | 99 | 640 | 22 | 136 |
| 30:00.0 | 1,202 | 2:29.7 | 104 | 658 | 22 | 142 |
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Workout Graph
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