Praveen Kumar 5000m row
5,000
Meters
26:39.0
Time
2:39.9
Pace
262
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 573 |
| Drag Factor | 102 |
November 27, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:39.0 | 5,000 | 2:39.9 | 86 | 594 | 262 | 21 | 133 |
| 5:31.8 | 1,000 | 2:45.9 | 77 | 563 | 51 | 22 | 125 |
| 5:21.8 | 2,000 | 2:40.9 | 84 | 589 | 52 | 21 | 132 |
| 5:15.9 | 3,000 | 2:37.9 | 89 | 605 | 53 | 21 | 134 |
| 5:14.2 | 4,000 | 2:37.1 | 90 | 610 | 53 | 22 | 137 |
| 5:15.3 | 5,000 | 2:37.6 | 89 | 607 | 53 | 22 | 137 |
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Workout Graph
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