Praveen Kumar 5000m row
5,000
Meters
28:56.4
Time
2:53.6
Pace
254
Calories
138
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 87 |
October 11, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.4 | 5,000 | 2:53.6 | 67 | 530 | 22 | 138 |
| 6:06.6 | 1,000 | 3:03.3 | 57 | 495 | 23 | 126 |
| 5:47.0 | 2,000 | 2:53.5 | 67 | 530 | 23 | 136 |
| 5:43.7 | 3,000 | 2:51.8 | 69 | 537 | 22 | 139 |
| 5:41.7 | 4,000 | 2:50.8 | 70 | 541 | 23 | 140 |
| 5:37.5 | 5,000 | 2:48.7 | 73 | 550 | 23 | 151 |
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Workout Graph
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