Praveen Kumar 30:11 row
5,344
Meters
30:11.1
Time
2:49.4
Pace
271
Calories
129
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 78 |
October 03, 2018 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.1 | 5,344 | 2:49.4 | 72 | 547 | 271 | 20 | 129 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 22 | 121 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 21 | 129 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 21 | 128 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 22 | 130 |
| 25:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 22 | 132 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 | 131 |
| 30:11.0 | 29 | 3:09.6 | 51 | 476 | 1 | 11 | 129 |
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Workout Graph
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