Chantel Gullaher 5000m row

5,000

Meters

21:29.4

Time

2:08.9

Pace

308

Calories

Average Watts163
Calories Per Hour861
Stroke Rate21
Stroke Count458
Drag Factor82

March 05, 2025 15:24:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

2 x 5000m rate 21 - Coach Loïc Membership
app.erg.zone/w/Xy5U4qmqS-qnj2lwdtAx9w

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.4 5,000 2:08.9 163 861 21
21:29.4 5,000 2:08.9 163 861 21

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Workout Graph

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