Chantel Gullaher 5000m row
5,000
Meters
21:29.4
Time
2:08.9
Pace
308
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 861 |
Stroke Rate | 21 |
Stroke Count | 458 |
Drag Factor | 82 |
March 05, 2025 15:24:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:29.4 | 5,000 | 2:08.9 | 163 | 861 | 21 |
21:29.4 | 5,000 | 2:08.9 | 163 | 861 | 21 |
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Workout Graph

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2 x 5000m rate 21 - Coach Loïc Membership
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