Chantel Gullaher 5x750m/3:00r row
3,750
Meters
14:46.7
Time
1:58.2
Pace
252
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,821 |
| Overall Time | 26:46.7 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 406 |
| Drag Factor | 88 |
February 22, 2025 16:55:52
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:46.7 | 3,750 | 1:58.2 | 212 | 1028 | 27 | |
| 2:53.3 | 750 | 1:55.5 | 227 | 1081 | 27 | |
| 2:56.3 | 750 | 1:57.5 | 216 | 1041 | 28 | |
| 2:58.2 | 750 | 1:58.8 | 209 | 1018 | 28 | |
| 3:00.4 | 750 | 2:00.2 | 201 | 992 | 27 | |
| 2:58.5 | 750 | 1:59.0 | 208 | 1014 | 27 | |
| r71 |
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Workout Graph
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5 x 750m rest 3min - Coach Loïc Membership
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