Chantel Gullaher 500m row
500
Meters
2:20.7
Time
2:20.7
Pace
28
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 57 |
| Drag Factor | 84 |
September 20, 2025 20:23:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 24 |
| 0:38.9 | 100 | 3:14.5 | 48 | 463 | 17 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 32 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 30 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 24 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 23 |
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500 m
app.erg.zone