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Chantel Gullaher 10000m row

10,000

Meters

44:11.0

Time

2:12.5

Pace

598

Calories

Average Watts150
Calories Per Hour817
Stroke Rate22
Stroke Count1002
Drag Factor88

August 26, 2025 05:15:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

10K
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
44:11.0 10,000 2:12.5 150 817 22
2:15.8 500 2:15.8 140 780 24
2:15.4 1,000 2:15.4 141 785 23
2:13.5 1,500 2:13.5 147 806 23
2:12.2 2,000 2:12.2 151 821 24
2:12.4 2,500 2:12.4 151 818 23
2:12.0 3,000 2:12.0 152 823 24
2:11.8 3,500 2:11.8 153 826 23
2:11.9 4,000 2:11.9 153 824 23
2:11.3 4,500 2:11.3 155 832 24
2:11.9 5,000 2:11.9 153 824 22
2:12.2 5,500 2:12.2 151 821 22
2:10.6 6,000 2:10.6 157 840 22
2:23.6 6,500 2:23.6 118 706 21
2:11.5 7,000 2:11.5 154 829 22
2:12.0 7,500 2:12.0 152 823 22
2:11.8 8,000 2:11.8 153 826 22
2:11.2 8,500 2:11.2 155 833 21
2:10.8 9,000 2:10.8 156 838 22
2:12.2 9,500 2:12.2 151 821 22
2:07.0 10,000 2:07.0 171 888 24

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