Chantel Gullaher 2x100m/1:10r row
100
Meters
10:38.1
Time
53:10.5
Pace
9
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 121 |
| Overall Time | 12:58.1 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 17 |
| Drag Factor | 2 |
July 26, 2025 06:20:02
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:38.1 | 100 | 53:10.5 | 300 | 1 | ||
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 54 | |
| r21 |
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Workout Graph
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Jul 2025 - Seventh Degree Burn - CTC Members
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