Florian Roller 30:05 row
8,057
Meters
30:05.4
Time
1:52.0
Pace
577
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 22 |
| Drag Factor | 188 |
January 22, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 8,057 | 1:52.0 | 249 | 1156 | 22 |
| 5:00.0 | 1,345 | 1:51.5 | 252 | 1168 | 22 |
| 10:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 22 |
| 15:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 22 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 22 |
| 25:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 22 |
| 30:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 23 |
| 30:05.4 | 12 | 3:45.0 | 31 | 405 |