Florian Roller 14:03 row
3,911
Meters
14:03.8
Time
1:47.8
Pace
294
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
January 10, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.8 | 3,911 | 1:47.8 | 279 | 1259 | 24 |
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 24 |
| 10:00.0 | 1,390 | 1:47.9 | 279 | 1258 | 25 |
| 14:03.8 | 1,118 | 1:49.0 | 270 | 1229 | 26 |