Florian Roller 10:03 row
2,070
Meters
10:03.8
Time
2:25.8
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
December 20, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,070 | 2:25.8 | 113 | 688 | 21 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 22 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 |
| 10:03.8 | 7 | 4:31.4 | 18 | 360 |