Florian Roller 9:03 row
2,084
Meters
9:03.1
Time
2:10.3
Pace
127
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
December 15, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.1 | 2,084 | 2:10.3 | 158 | 844 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 9:03.1 | 982 | 2:03.7 | 185 | 935 | 22 |