Florian Roller 7:33 row
1,443
Meters
7:33.6
Time
2:37.1
Pace
77
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
December 13, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.6 | 1,443 | 2:37.1 | 90 | 610 | 22 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 23 |
| 7:33.6 | 556 | 2:18.1 | 133 | 757 | 22 |