Florian Roller 17:16 row
4,731
Meters
17:16.7
Time
1:49.5
Pace
348
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
December 06, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.7 | 4,731 | 1:49.5 | 266 | 1215 | 24 |
| 5:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 23 |
| 10:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 23 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 27 |
| 17:16.7 | 585 | 1:56.8 | 219 | 1055 | 23 |