Florian Roller 7:06 row
1,360
Meters
7:06.4
Time
2:36.7
Pace
73
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Drag Factor | 87 |
November 25, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.4 | 1,360 | 2:36.7 | 91 | 612 | 21 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 22 |
| 7:06.4 | 478 | 2:12.2 | 151 | 821 | 21 |