Florian Roller 15:03 row
4,076
Meters
15:03.8
Time
1:50.8
Pace
295
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
November 25, 2024 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 4,076 | 1:50.8 | 257 | 1183 | 24 |
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 23 |
| 10:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 23 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 27 |
| 15:03.8 | 7 | 4:31.4 | 18 | 360 |