Florian Roller 10:03 row
2,097
Meters
10:03.5
Time
2:23.8
Pace
120
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
November 22, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,097 | 2:23.8 | 117 | 704 | 21 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 22 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 10:03.5 | 6 | 4:51.6 | 14 | 348 |