Florian Roller 2000m row
2,000
Meters
6:15.6
Time
1:33.9
Pace
176
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1754 |
| Stroke Rate | 34 |
| Drag Factor | 137 |
November 22, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.6 | 2,000 | 1:33.9 | 423 | 1754 | 34 |
| 0:17.8 | 100 | 1:29.0 | 496 | 2008 | 44 |
| 0:18.6 | 200 | 1:33.0 | 435 | 1797 | 35 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1727 | 32 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 35 |
| 0:18.8 | 500 | 1:34.0 | 421 | 1750 | 35 |
| 0:18.9 | 600 | 1:34.5 | 415 | 1727 | 32 |
| 0:18.8 | 700 | 1:34.0 | 421 | 1750 | 35 |
| 0:18.9 | 800 | 1:34.5 | 415 | 1727 | 32 |
| 0:18.9 | 900 | 1:34.5 | 415 | 1727 | 35 |
| 0:18.9 | 1,000 | 1:34.5 | 415 | 1727 | 32 |
| 0:18.8 | 1,100 | 1:34.0 | 421 | 1750 | 35 |
| 0:19.0 | 1,200 | 1:35.0 | 408 | 1704 | 32 |
| 0:18.9 | 1,300 | 1:34.5 | 415 | 1727 | 35 |
| 0:19.0 | 1,400 | 1:35.0 | 408 | 1704 | 32 |
| 0:19.0 | 1,500 | 1:35.0 | 408 | 1704 | 35 |
| 0:19.0 | 1,600 | 1:35.0 | 408 | 1704 | 32 |
| 0:18.9 | 1,700 | 1:34.5 | 415 | 1727 | 32 |
| 0:18.6 | 1,800 | 1:33.0 | 435 | 1797 | 35 |
| 0:18.4 | 1,900 | 1:32.0 | 449 | 1846 | 39 |
| 0:18.5 | 2,000 | 1:32.5 | 442 | 1821 | 36 |