Florian Roller 15:02 row
4,072
Meters
15:02.6
Time
1:50.8
Pace
296
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
November 11, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 4,072 | 1:50.8 | 257 | 1184 | 23 |
| 5:00.0 | 1,389 | 1:47.9 | 278 | 1256 | 23 |
| 10:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 23 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 |
| 15:02.6 | 7 | 3:05.7 | 55 | 488 |