Florian Roller 16:47 row
4,616
Meters
16:47.5
Time
1:49.1
Pace
342
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
October 29, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.5 | 4,616 | 1:49.1 | 269 | 1226 | 24 |
| 5:00.0 | 1,387 | 1:48.1 | 277 | 1252 | 23 |
| 10:00.0 | 1,392 | 1:47.7 | 280 | 1262 | 23 |
| 15:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 26 |
| 16:47.5 | 471 | 1:54.1 | 236 | 1110 | 26 |