Florian Roller 20:04 row
5,550
Meters
20:04.1
Time
1:48.4
Pace
413
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 23 |
| Drag Factor | 211 |
October 04, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 5,550 | 1:48.4 | 274 | 1243 | 23 |
| 5:00.0 | 1,378 | 1:48.8 | 271 | 1233 | 23 |
| 10:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 23 |
| 15:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 23 |
| 20:00.0 | 1,414 | 1:46.0 | 293 | 1309 | 24 |
| 20:04.1 | 16 | 2:08.1 | 166 | 872 | 15 |