Florian Roller 40:05 row
11,008
Meters
40:05.0
Time
1:49.2
Pace
812
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 22 |
| Drag Factor | 189 |
October 04, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.0 | 11,008 | 1:49.2 | 268 | 1224 | 22 |
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 23 |
| 10:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 22 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 22 |
| 20:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 23 |
| 25:00.0 | 1,376 | 1:49.0 | 270 | 1229 | 23 |
| 30:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 24 |
| 35:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 23 |
| 40:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 24 |
| 40:05.0 | 14 | 2:58.5 | 61 | 511 |