Florian Roller 1000m row
1,000
Meters
5:35.2
Time
2:47.6
Pace
50
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 29 |
| Drag Factor | 79 |
July 25, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.2 | 1,000 | 2:47.6 | 74 | 555 | 29 |
| 1:08.4 | 200 | 2:51.0 | 70 | 540 | 28 |
| 1:08.9 | 400 | 2:52.2 | 68 | 535 | 29 |
| 1:07.7 | 600 | 2:49.2 | 72 | 548 | 29 |
| 1:07.6 | 800 | 2:49.0 | 73 | 549 | 30 |
| 1:02.6 | 1,000 | 2:36.5 | 91 | 614 | 34 |