Florian Roller 100m row
100
Meters
0:30.0
Time
2:30.0
Pace
5
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 42 |
| Drag Factor | 78 |
July 24, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 42 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 42 |