Florian Roller 1000m row
1,000
Meters
5:48.3
Time
2:54.1
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 31 |
| Drag Factor | 79 |
July 24, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:48.3 | 1,000 | 2:54.1 | 66 | 528 | 31 |
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 30 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 32 |
| 1:08.2 | 600 | 2:50.5 | 71 | 543 | 33 |
| 1:18.0 | 800 | 3:15.0 | 47 | 462 | 28 |
| 1:05.7 | 1,000 | 2:44.2 | 79 | 571 | 35 |