Florian Roller 7:29 row
1,183
Meters
7:29.0
Time
3:09.7
Pace
60
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 28 |
| Drag Factor | 79 |
July 22, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.0 | 1,183 | 3:09.7 | 51 | 476 | 28 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 31 |
| 7:29.0 | 307 | 4:02.6 | 24 | 384 | 24 |