Florian Roller 9:30 row
1,888
Meters
9:30.1
Time
2:30.9
Pace
105
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
July 16, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.1 | 1,888 | 2:30.9 | 102 | 650 | 22 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 23 |
| 9:30.1 | 1,010 | 2:13.7 | 146 | 803 | 22 |