Florian Roller 9:03 row
1,897
Meters
9:03.2
Time
2:23.1
Pace
108
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
July 16, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.2 | 1,897 | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 23 |
| 9:03.2 | 943 | 2:08.9 | 163 | 861 | 22 |