Florian Roller 2:31 row
237
Meters
2:31.9
Time
5:20.4
Pace
12
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 16 |
| Drag Factor | 156 |
May 21, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 237 | 5:20.4 | 11 | 336 | 16 |
| 1:00.0 | 117 | 4:16.4 | 21 | 371 | 23 |
| 2:00.0 | 120 | 4:10.0 | 22 | 377 | 20 |
| 2:31.9 |