Florian Roller 3:05 row
187
Meters
3:05.6
Time
8:16.2
Pace
8
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 13 |
| Drag Factor | 132 |
May 14, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.6 | 187 | 8:16.2 | 3 | 309 | 13 |
| 1:00.0 | 109 | 4:35.2 | 17 | 357 | 25 |
| 2:00.0 | 78 | 6:24.6 | 6 | 321 | 16 |
| 3:00.0 | |||||
| 3:05.6 |