Florian Roller 1:09 row
120
Meters
1:09.5
Time
4:49.5
Pace
6
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 20 |
| Drag Factor | 79 |
May 09, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 120 | 4:49.5 | 14 | 349 | 20 |
| 1:09.5 | 121 | 4:47.1 | 15 | 350 | 20 |