Florian Roller 40:00 row
11,796
Meters
40:00.0
Time
1:41.7
Pace
957
Calories
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1444 |
| Stroke Rate | 26 |
| Drag Factor | 139 |
March 07, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 11,796 | 1:41.7 | 332 | 1444 | 26 |
| 4:00.0 | 1,180 | 1:41.6 | 333 | 1445 | 27 |
| 8:00.0 | 1,169 | 1:42.6 | 324 | 1413 | 26 |
| 12:00.0 | 1,167 | 1:42.8 | 322 | 1407 | 25 |
| 16:00.0 | 1,166 | 1:42.9 | 321 | 1405 | 25 |
| 20:00.0 | 1,173 | 1:42.3 | 327 | 1425 | 26 |
| 24:00.0 | 1,174 | 1:42.2 | 328 | 1427 | 26 |
| 28:00.0 | 1,173 | 1:42.3 | 327 | 1425 | 26 |
| 32:00.0 | 1,183 | 1:41.4 | 335 | 1454 | 26 |
| 36:00.0 | 1,190 | 1:40.8 | 341 | 1474 | 27 |
| 40:00.0 | 1,222 | 1:38.1 | 370 | 1572 | 29 |