Florian Roller 5:07 row
1,329
Meters
5:07.5
Time
1:55.6
Pace
92
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 21 |
| Drag Factor | 185 |
November 24, 2023 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,329 | 1:55.6 | 226 | 1077 | 21 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 |
| 5:07.5 | 22 | 2:50.4 | 71 | 543 | 9 |