Florian Roller 6:24 row
1,196
Meters
6:24.9
Time
2:40.9
Pace
62
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Drag Factor | 90 |
January 28, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.9 | 1,196 | 2:40.9 | 84 | 589 | 22 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 23 |
| 6:24.9 | 288 | 2:27.3 | 109 | 676 | 21 |