Florian Roller 30:00 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 165 |
January 29, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 790 | 22 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 21 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 21 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 23 |
| 24:00.0 | 1,332 | 2:15.1 | 142 | 788 | 24 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 787 | 25 |