Florian Roller 13:04 row
2,231
Meters
13:04.9
Time
2:55.9
Pace
115
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Drag Factor | 83 |
November 11, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.9 | 2,231 | 2:55.9 | 64 | 521 | 21 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 21 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 21 |
| 13:04.9 | 599 | 2:34.3 | 95 | 627 | 21 |