Ronald B 1:00:00 row
14,145
Meters
1:00:00.4
Time
2:07.2
Pace
877
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 132 |
July 28, 2020 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.4 | 14,145 | 2:07.2 | 170 | 884 | 877 | 21 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 21 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 20 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 21 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 22 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 21 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 21 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 21 |
| 40:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 22 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 22 |
| 50:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 22 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 |
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