Ronald B 1:00:00 row
14,004
Meters
1:00:00.0
Time
2:08.5
Pace
865
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 1107 |
| Drag Factor | 130 |
March 31, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,004 | 2:08.5 | 165 | 867 | 865 | 18 |
| 12:00.0 | 2,839 | 2:06.8 | 172 | 890 | 178 | 19 |
| 24:00.0 | 2,778 | 2:09.5 | 161 | 853 | 170 | 18 |
| 36:00.0 | 2,771 | 2:09.9 | 160 | 849 | 169 | 18 |
| 48:00.0 | 2,773 | 2:09.8 | 160 | 850 | 170 | 19 |
| 1:00:00.0 | 2,844 | 2:06.5 | 173 | 893 | 178 | 19 |
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Workout Graph
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