Bill Sheldon 6500m row
6,500
Meters
29:46.8
Time
2:17.4
Pace
378
Calories
65
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 123 |
January 17, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.8 | 6,500 | 2:17.4 | 135 | 763 | 21 | 65 |
| 6:17.5 | 1,300 | 2:25.1 | 114 | 693 | 20 | 59 |
| 6:01.9 | 2,600 | 2:19.1 | 130 | 746 | 21 | 65 |
| 5:55.3 | 3,900 | 2:16.6 | 137 | 772 | 21 | 66 |
| 5:50.0 | 5,200 | 2:14.6 | 143 | 793 | 22 | 65 |
| 5:42.1 | 6,500 | 2:11.5 | 154 | 828 | 22 | 72 |
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