Bill Sheldon 5:02 row
1,082
Meters
5:02.3
Time
2:19.6
Pace
62
Calories
103
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 122 |
January 16, 2025 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,082 | 2:19.6 | 128 | 741 | 23 | 103 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 103 |
| 5:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
just a warm up