Bill Sheldon 12:02 row
2,535
Meters
12:02.5
Time
2:22.5
Pace
144
Calories
97
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 0 |
January 08, 2025 13:47:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.5 | 2,535 | 2:22.5 | 121 | 716 | 21 | 97 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 22 | 89 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 22 | 106 |
| 12:02.5 | 0 | 107 |
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Workout Graph
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warming up for the workout of the day 💪