Bill Sheldon 1500m row
1,500
Meters
7:12.3
Time
2:24.1
Pace
83
Calories
122
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 132 |
| Drag Factor | 120 |
January 07, 2025 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.3 | 1,500 | 2:24.1 | 117 | 702 | 18 | 122 |
| 1:28.7 | 300 | 2:27.8 | 108 | 672 | 18 | 112 |
| 1:34.9 | 600 | 2:38.1 | 88 | 604 | 15 | 118 |
| 1:22.6 | 900 | 2:17.6 | 134 | 761 | 20 | 125 |
| 1:20.8 | 1,200 | 2:14.6 | 143 | 793 | 22 | 138 |
| 1:25.3 | 1,500 | 2:22.1 | 122 | 719 | 18 | 119 |
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