Bill Sheldon 10:00 row
2,037
Meters
10:00.0
Time
2:27.2
Pace
110
Calories
74
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 116 |
January 06, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,037 | 2:27.2 | 110 | 677 | 22 | 74 |
| 2:00.0 | 410 | 2:26.3 | 112 | 684 | 23 | 72 |
| 4:00.0 | 384 | 2:36.2 | 92 | 615 | 23 | 84 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 20 | 68 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 78 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 21 | 72 |
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Workout Graph
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