Bill Sheldon 24:01 row
4,831
Meters
24:01.3
Time
2:29.1
Pace
266
Calories
141
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 448 |
| Drag Factor | 0 |
February 16, 2024 12:41:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 4,831 | 2:29.1 | 105 | 662 | 18 | 141 |
| 6:00.0 | 1,100 | 2:43.6 | 80 | 574 | 17 | 130 |
| 12:00.0 | 1,226 | 2:26.8 | 111 | 680 | 18 | 136 |
| 18:00.0 | 1,282 | 2:20.4 | 126 | 735 | 21 | 150 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 18 | 148 |
| 24:01.3 | 0 | 148 |
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Workout Graph
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